Summer Camp Program


Our Summer Camp Program provides:

  • Nurturing environment that enhances a child’s interpersonal and skills
  • Safe atmosphere where parents feel secure when leaving their child
  • Enhances a child’s health and well-being through organized cardiovascular activities
  • And organizes cooperative activities focusing on sportsmanship.


Daily Activities

These activities include but are not limited to:

  • Weekly Field Trips
  • Skating
  • Swimming Pool
  • Bowling
  • Tennis
  • Golf
  • Health Program
  • Breathing Exercises
  • Kickboxing
  • Step Aerobics
  • Strength Training
  • Aerobics


All Star Kids Club suggests and provides the following information to kids and parents on a monthly basis.

Nutrition

There are only 3 ways to take in a calorie. Proteins, Carbohydrates, and Fats. These are called macronutrients and mother nature gave them to us because they each serve a different purpose.
Protein:

Best muscle building food
Repairs body tissue
Maintains a healthy immune system

Carbohydrates:

Give us energy
Makes us fat
Complex carbohydrates are best

Fats:

balance hormones
keep blood sugar levels stabilized
control’s hunger.

Proper Digestion

The basic function of the digestive system is to convert food materials into usable energy and to provide our bodies with material its needs to grow and maintain itself. This long process has evolved to be very efficient- grabbing as many nutrients out of food as possible and leaving all unusable material to be excreted.

Benefits of Drinking Water:

The Body consist of 75% water and helps you to:
Perform Better.
  • Lose weight
  • Reduces headaches and dizziness
  • Helps with digestion
  • Facilitates elimination of waste

The Benefits of Exercise

The benefits of regular exercise are numerous. Exercise can help prevent heart disease, high blood pressure, stroke, diabetes (Type 2), and depression. Regular exercise can help reduce high blood cholesterol, the effects of osteoporosis (thinning of the bones) and arthritis, and the symptoms of pre-menstrual syndrome and menopause. It can improve balance, muscular strength, and help with poor circulation, and can relieve sleeping problems, stress and anxiety. In so many ways, regular exercise can improve your physical and mental health, no matter what your age.





Alex Acosta
(786) 200-4030
Fax:(305) 759-4706
Franchises Available

Simone Cavalletti
(786) 554-3477
Email: allstarkidsclub@yahoo.com